ANCIENT WISDOM

FOR MODERN WELLBEING

about me

MEET SIOBHÁN
hello

My name is Siobhán and I am a qualified herbalist and naturopath.  People often turn to herbal medicine when the allopathic ‘one size fits all’ approach has failed to work for them. All traditional medicine including the three major systems, Western, Ayurveda and Traditional Chinese Medicine, recognize that each person is an individual born with their own unique energetics that make up their personal constitution.

The external influences that we are exposed to each day, such as stress, emotions, sleep habits, dietary choices, medications and even the weather, can throw the energetics of our constitution out of balance, which can lead to illness.

Herbal medicine takes a holistic, personalized approach by addressing the whole person: mind, body and spirit, to address the root causes of these imbalances to return you to full health vitality and happiness.

the blog

MY LATEST NEWS

PERIODS DON’T HAVE TO BE PAINFUL

For years I suffered excruciatingly painful periods accompanied with extreme fatigue.  I took one NSAID after the other to dull the pain not releasing the serious side effects these drugs have including causing issues with fertility. My GP suggested that I...

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DIGESTION TIPS FOR POST CHRISTMAS SLUGGISHNESS

The festive period is over, but all that alcohol, rich food and over eating has taken its toll leaving a lot of us feeling sluggish, congested and bloated. Here are some simple things you can do to improve your digestion. Start the day with a large glass of warm water...

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HANGOVER RECOVERY TIPS

It is party season!!! Despite all the hangover prevention good intentions, sometimes we get carried away with the fun and totally over do it. If you wake up and feel like you have been dragged through hell on your knees, then here are some simple natural ways to begin...

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@siobhancosgrave

 

contact

T: 07789 766 228
E: hello@siobhancosgrave.com

PRIVACY POLICY

Please note that the information provided on this website is for information purposes only, at sole discretion and risk of the reader. This information is not meant to be used for self-medication purposes and/or is not meant to replace medical care under the supervision of a doctor. The herbal medicines and naturopathic advice described on the website, Instagram and Facebook links can only be used safely under the supervision of a qualified herbal medicine practitioner after a one-to-one consultation, in accordance with the Medicines Act 1986, Sections 12.1 & 12.2 and Sections 56.1 & 56.2.

© SIOBHÁN COSGRAVE HERBALIST + NATUROPATH 2018 | By WILD DESIGN