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DIGESTION TIPS FOR POST CHRISTMAS SLUGGISHNESS

DIGESTION TIPS FOR POST CHRISTMAS SLUGGISHNESS

by SiobhánCosgrave | Jan 5, 2019 | Agni, Alcohol, Assimilation, Bloating, Boozing, Digestion, Digestive, Digestive fire, Fennel, Health, Herbal Medicine, Herbs, IBS, Uncategorized

The festive period is over, but all that alcohol, rich food and over eating has taken its toll leaving a lot of us feeling sluggish, congested and bloated. Here are some simple things you can do to improve your digestion. Start the day with a large glass of warm water...

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