Ayurveda and the Menstrual Cycle

Shot of a young woman suffering from stomach cramps at home Understanding the Menstrual Cycle In Ayurveda the menstrual cycle is a window into the human body giving great insight into health. All three doshas play a role in menstruation with the menstrual cycle...
IMMUNE SUPPORT: COLD, CHEST INFECTION, FLU AND VIRAL INFECTIONS HOLISTIC REMEDIES

IMMUNE SUPPORT: COLD, CHEST INFECTION, FLU AND VIRAL INFECTIONS HOLISTIC REMEDIES

IMMUNE SUPPORT: COLD, CHEST INFECTION AND FLU HOLISTIC REMEDIES This is not intended as a substitute to medical care or treatment. This is merely a guide to naturopathic, Ayurveda and herbal ways you can support yourself to try and stay healthy. I have focussed on...