by SiobhánCosgrave | Mar 27, 2020 | Anti-inflammatory, Coronavirus, COVID-19, Herbal Medicine, Immunity booster, Natural health, Natural medicine, Natural remedies, Naturopathy
IMMUNE SUPPORT: COLD, CHEST INFECTION AND FLU HOLISTIC REMEDIES This is not intended as a substitute to medical care or treatment. This is merely a guide to naturopathic, Ayurveda and herbal ways you can support yourself to try and stay healthy. I have focussed on...
by SiobhánCosgrave | Dec 13, 2019 | Christmas, Herbal Medicine, Herbs, Natural medicine, Natural remedies, Naturopathy
Were the three wise men really herbalists? They brought gifts of Frankincense, Myrrh and gold (thought to have been Turmeric), three very powerful medicinal plants. Thousands of years ago spices were more valuable than gold. Spices were an important...
by SiobhánCosgrave | Dec 8, 2019 | Boozing, Christmas, Ginger, Hangover, Hangover cure, Health, Herbal Medicine, Herbs, Inflammation, Natural health, Natural medicine, Natural remedies, Naturopathy, Party Season
Thank you to the lovely Geneviève LeJeunefor for inviting me to speak to her members of the wonderful Skirt Club about herbal medicine. Here are my post party recovery tips. Dealing with the Hangover Alcohol depletes the body of minerals and dehydrates the system....
by SiobhánCosgrave | Sep 28, 2019 | Anti-inflammatory, B12, Beta - carotene, cervical cancer, cervical dysplasia, Curcumin, Folate, Folic acid, Herbal Medicine, Herbs, HPV, human papillomavirus, Inflammation, Natural health, Natural medicine, Natural remedies, Naturopathy, Oxidative stress, Selenium, Uncategorized, Vaginal microbiome, Vitamin A
Natural Treatment for HPV The term dysplasia refers to abnormal cells that are not cancerous but have the potential to become cancerous. Cervical dysplasia is a precancerous lesion of the cervix. The risk factors for cervical dysplasia are the same as for cervical...
by SiobhánCosgrave | May 24, 2019 | Ginger, Health, Herbal First Aid, Herbal Medicine, Herbs, Natural First Aid, Natural health, Natural medicine, Natural remedies, Naturopathy, Uncategorized
Herbal Medicine Travel First Aid Kit Holiday season is approaching when many people will be heading off on adventures; to visit family and friends or to get some much needed rest and relaxation. What to include in a natural first aid kit really depends on your...
by SiobhánCosgrave | Mar 24, 2019 | Ginger, Herbal Medicine, Herbs, Natural health, Natural medicine, Natural remedies, Naturopathy, painful period, Primary Dysmenorrhea
For years I suffered excruciatingly painful periods accompanied with extreme fatigue. I took one NSAID after the other to dull the pain not realising the serious side effects these drugs have including causing issues with fertility. My GP suggested that I...
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